This comprehensive, four weeks class helps couples prepare for the birth process and parenthood. Class topic include: nutrition, pregnancy exercise, anatomy, stages of labor, relaxation & breathing techniques, interventions & assist deliveries, pain medication options, baby care, breastfeeding, the postpartum experience and a tour of the Women's and Children's Center.
$85 per couple for the 4 classes. Please print and bring your conformation to the class.
This class will be taught on Saturdays March 4th -11th - 18th - 25th, 2017 from 1-3pm at the VVMC Level 0 Conference Room.
Shama will be your instructor, please call her with any question at (970)390.7754