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Vocal Toning & Mantra Meditation @ Bayou Bliss Yoga

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Bayou Bliss Yoga

808 West Main Street

Houston, TX 77006

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VOCAL TONING AND MANTRA MEDITATIONS

Do you enjoy singing or would you like to connect with your voice? Have you ever experienced the power and joy of group chanting? Would you like a meditation technique that will help you focus your mind?

Group meditations using mantras and vocal toning are heart opening, uplifting and fun! They also improve health, wellbeing and vitality, and reduce stress and anxiety! Beyond the sound healing benefits of using the voice, vocal toning and mantra provides a focus point for the meditator, and inadvertently synchronizes the breath as well.

Details:

  • All voices welcome ;)
  • Doors open at 7:15pm
  • Wear comfortable clothing
  • Yoga mats provided. Meditation creature comforts welcome eg, blanket, crystals
  • Cash donation preferred, credit cards accepted.
  • For more information, contact JacintaLoveFreq@gmail.com

Jacinta has been guiding Vocal Toning and Mantra Meditations at BAYOU BLISS YOGA on the third Tuesday of each month for two years.

We invite you to join us soon!

More information:-

What is Mantra?
Man = mind, Tra = Wave. Mantra is a word or a sound repeated using the voice and the breath to work synergistically. Since everything about you is in a state of vibration, everything about you is subject to change! Each mantra has a specific meaning and purpose and their rhythmic repetition activates positive change by vibrating sound currents through the body and mind. Mantra introduces a language that ‘speaks’ to our whole being, initiating the restoration of physical health, balancing mental and emotional states, and elevating consciousness.

What is Vocal Toning?
Vocal toning is an easy yet powerful sound healing practice for self-realization, relaxation and transformation. Not to be confused with singing, vocal toning only requires that a simple sound is placed upon the out-breath. Toning gentle vowel sounds is tremendously beneficial for overcoming stress related conditions, massaging your being from the inside. Research has shown that vocal toning increases production of the highly beneficial Nitric Oxide and happy hormones and with daily practice of specific vocal toning regimens, can diminish tumors. Addiction recovery, PTSD, depression, and chronic pain all benefit with a vocal toning practice.

How does it work?
The vibrational energy that travels throughout our being during a mantra and vocal toning meditation session begins to clear energy blockages and diminishes disturbances in our energy field by a process of entrainment and sympathetic resonance.
Since everything is energy and therefore in a state of vibration, everything has the capacity for change. Our physical bodies, even our thoughts, feelings and emotions are all energetic vibrations. We can directly influence them all with the vibrations and intentional nature of our vocal tones along with their harmonics that extend well beyond our range of hearing.

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Location

Bayou Bliss Yoga

808 West Main Street

Houston, TX 77006

View Map

Refund Policy

No Refunds

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