We're looking for new recruits. Are you ready to join the #VixenArmy?
The Vixen workout is a cardio, HIIT, dance fitness class. Each class features easy to follow routines with choreography inspired by different types of commercial dance like: Hip-Hop, House, Dance Hall, Pop, Jazz-Funk, Latin Fusion and Street Styles. This full body workout incorporates Plyometrics, squats, lunges and core work alongside of today's top songs and your favorite divas, like Beyoncé, J-Lo and Rihanna.
While traditional workout wear is worn, the unofficial dress code for the Vixen Workout is leggings, tanks or crop tops, bright lipstick and wedge sneakers. Vixen workouts create a fun club atmosphere where women are encouraged to let loose, let their hair down, forget their responsibilities at the door and tap into their "alter-ego" diva for a sweaty good time. First timers with no dance experience have reported burning around 400 - 475 calories, while women who have frequented Vixen workouts report burning 800 - 1100 calories per workout.
Mondays - 6:30pm (60 mins) - Never Miss A Monday!
For the Love of Dance Studio
4036 Ridge Ave
Phila, PA 19129
Girls Night In...Bachelorette Party...Birthday? Vixen Workout makes a great group event.
Contact me to find out my details on booking your private event.
*In the event that you need to cancel your class registration, clients must cancel with at least 24 hours’ notice, to transfer their registration to a future class or receive a full refund. Any cancellations that occur in less than 24 hours will only be eligible for a transfer to a future class within one month of original purchase. Please use the contact information below to transfer registration or cancel class.
Philadelphia's first Certified Vixen Workout instructor, teaching in Philadelphia and the surrounding areas.
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