We're looking for new recruits. Are you ready to join the #VixenArmy?
The Vixen workout is a cardio, HIIT, dance fitness class. Each class features easy to follow routines with choreography inspired by different types of commercial dance like: Hip-Hop, House, Dance Hall, Pop, Jazz-Funk, Latin Fusion and Street Styles. This full body workout incorporates Plyometrics, squats, lunges and core work alongside of today's top songs and your favorite divas, like Beyoncé, J-Lo and Rihanna.
While traditional workout wear is worn, the unofficial dress code for the Vixen Workout is leggings, tanks or crop tops, bright lipstick and wedge sneakers. Vixen workouts create a fun club atmosphere where women are encouraged to let loose, let their hair down, forget their responsibilities at the door and tap into their "alter-ego" diva for a sweaty good time. First timers with no dance experience have reported burning around 400 - 475 calories, while women who have frequented Vixen workouts report burning 800 - 1100 calories per workout.
Saturday's(The Satruday Slay): 9:30am - 10:30am (60 mins)
Girls Night In...Bachelorette Party...Birthday?
Contact me to find out my details on booking your private event.
*In the event that you need to cancel your class registration, clients must cancel with at least 24 hours’ notice, to transfer their registration to a future class or receive a full refund using the contact information below. Any cancellations that occur in less than 24 hours will only be eligible for a transfer to a future class within one month of original purchase.
Philadelphia's first Certified Vixen Workout instructor, teaching in Philadelphia and the surrounding areas.
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