Weightloss journey? Fitness journey? Looking to try a new workout? Just looking to try something NEW and FUN?
Vixen Workout’s intense Hip-Hop cardio is inspired by moves performed by your favorite artists and creates a fun club atmosphere. This women’s only Dance Workout delivers easy to learn combinations that provide a full body workout and an experience unlike any other.
Who: Vixen Workout with Phase 2 Certified Instructors Cherylle Lewis and Teena DiBartolo
What: 1 hour cardio dance fitness class featuring the hottest music mixes by Beyonce, Rihanna, Designer, A$AP Ferg, Pitbull, Iggy Azalea, DJ Khaled, Rick Ross, etc.
Where: Puerto Havana Fitness & Event Center
38-12 30th St, Long Island City, NY 11101
WE ARE LOCATED IN QUEENS. ONLY 2 TRAIN STOPS FROM 59TH & LEX.
Why: Dance, sweat and burn between 400-800+ calories in one hour! Dim, club-like lighting and loud bass-pumping music sets the mood for the Vixen experience. You're encouraged to let loose and feel as if you're part of a live performance or out for ladies night! No dance experience necessary. All ages welcomed.
N or Q trains to 39th Ave
Cost: $15 or sign up with a friend and pay $12 each in advance.
Class starts promptly. Please arrive 15 min early to secure your spot!
*** Instructor Teena credits her 50 lb weightloss to the Vixen Workout. She had struggled with her weight for most of her life until falling in love with the Vixen Workout and now lives a much healthier lifestyle. Instructor Cherylle has also had a fitness transformation as well. We stand for women empowerment! We encourage women to strive to be the best versions of themselves! ***
Email Cherylle: Hellrellvixen@gmail.com
Email Teena: Teenavixen@gmail.com
Check us out on Instagram
#teeandrell #vixenarmytee #hellrellvixen