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Would you like to relax, stretch, and win some cool prizes? Join us for our FREE 6-week virtual yoga series!

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This 6-week virtual yoga series begins on April 19th and runs until May 24th. Each Monday a yoga sequence will be released as an on-demand practice. You can view the video on the online event page. You will also receive weekly emails to remind you to view your video. We recommend you practice the sequence twice before moving on to the next video.

At the end of each week, we will send you a link to complete a check-in form. Here you will let us know if you completed the video and how your yoga journey is going. The following Monday we will draw for some really cool prizes. We have hydro flask water bottles for weekly winners! At the end of our series, we will have a follow-up evaluation to be completed. We will draw from those who have completed their weekly check-ins as well as the follow-up for two winners. These winners will receive one of the coveted lululemon mats to expand their practice.

Unfortunately, these drawings are only for those who can do a local prize pick-up, but anyone can join in on the series. Prizes can be picked up at the Currituck Extension Office (120 Community Way Barco NC 27917).

This yoga series will be gentle, relaxing, but will also get you moving as you work into deeper flexibility. You will be able to participate at your convenience. All videos will show modifications and amplifications o you can participate no matter your fitness level.

So don't delay restart that New Year's Resolution TODAY!

For more information or accommodations for persons with disabilities please contact Olivia Patchel at 252-232-2261, email no later than five business days before the event.

NC State University and N.C. A&T State University commit themselves to positive action to secure equal opportunity regardless of race, color, national origin, religion, political beliefs, family and marital status, sex, age, veteran status, sexual identity, genetic information or disability. NC State, N.C. A&T, U.S. Department of Agriculture, and local governments cooperating.

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