$0 – $180

Multiple Dates

Virtual Mind Body Skills for Teens - Adapting to Change during COVID

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Teens learn powerful mind body skills to build social-emotional intelligence and resilience as they face uncertainty in the new school year

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Teens are facing unprecedented challenges during this era of the COVID pandemic and the fight for racial justice. There has never been a time in our lifetime when our young people have been called upon to be pro- and resilient not just to survive, but to deal with grief, suffering, uncertainty, and to be stewards in the fight for racial justice of generations to come.

In this program teens learn tools from the renowned Center for Mind Body Medicine model, which has helped young people find their inner resources for healing. This evidence-based 10-week program has empowered thousands around the world build resilience, heal from trauma, and cultivate compassion and hope in crisis.

Parents, guardians or caregivers should register on behalf of teen participants and will be asked to sign a waiver and caregiver agreement for the teen participant(s) to be admitted into the program.

Program instructors are certified facilitators by the Center for Mind Body Medicine, qualified to work with all ages of youth and teens.

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Location

Online Event

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Eventbrite's fee is nonrefundable.

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