*Virtual* Dinner Confidential (Zurich) on STRESS / BURNOUT
Event Information
About this Event
Dinner Confidential offers a warm, brave and judgement-free space for women and female identifying folk to come together and talk with vulnerability and honesty about our most personal topics and emotions.
Each month we investigate a different social topic globally such as failure, sexuality, courage, etc. through intimate dinners (6-8 people max) and then share the learnings with our community.
You can read our stories via Medium or our website.
FEBRUARY TOPIC: STRESS / BURNOUT
Thursday Feb 18th from 6.45pm - 8.15 pm (CET time)
Stress manifests in many different forms. It can generate physical pain, change our appearance or affect how we eat and what we crave. We know that stress is "bad," and it can make us sick if it escalates. Yet, how do we stop it? It feels inevitable. There are so many things in life that generate stress.
How can we become more aware and in touch with our bodies so we prevent our stress from escalating?
Let's share and listen to our stories - How do we cope during stressful times? What lessons we learned? How do we want to relate to our stress moving forward.
* THIS DINNER IS VIRTUAL & FREE*
This dinner will be hosted virtually over Zoom and is free to join.
Since the VIRTUAL nature of this gathering transcends geography, this is an opportunity to grow and intertwine communities around the world.