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*Virtual* Dinner Confidential (Zurich) on RESENTMENT

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Virtual Dinner Confidential (Zurich) on the topic of resentment

About this event

Dinner Confidential offers a warm, brave and judgement-free space for women and female identifying folk to come together and talk with vulnerability and honesty about our most personal topics and emotions.

Each month we investigate a different social topic globally such as failure, sexuality, courage, etc. through intimate dinners (6-8 people max) and then share the learnings with our community.

You can read our stories via our website.

JUNE TOPIC: RESENTMENT

June 15th at 6.30 pm CET

Many of us build resentment inside when we accept persistent wrongdoing or unfair treatment from another person, system, or institution.

Some of us stay quiet and try to put on a brave face even though we feel hurt. Some of us lash out and fight back, yet we don't get the results we want, so resentment bubbles inside. Some of us *know* that something is not feeling right, yet we disregard those emotions only to surprise ourselves, later on, resenting something or someone.

How can we identify the first signs of resentment before it eats away our relationships? How can we act before it escalates and turns into unhealthy anger? Come to dinner. Let's share and listen to our stories.

THIS DINNER IS VIRTUAL & FREE*

This dinner will be hosted virtually over Zoom and is free to join.

Since the VIRTUAL nature of this gathering transcends geography, this is an opportunity to grow and intertwine communities around the world

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Organizer FindYourWay Coaching

Organizer of *Virtual* Dinner Confidential (Zurich) on RESENTMENT

Hi! I'm Alessandra Patti, originally from Italy, and I'm an accredited practitioner coach and mental health trainer in Zurich, Switzerland. I founded my coaching practice, FindYourWay Coaching, in 2017, with a clear mission: supporting people in speaking their mind, and by speaking up gaining better mental health and general well-being.

FindYourWay offers coaching programs and trainings for both individuals and companies on the following areas: 

- Self-confidence and how to manage imposter syndrome

- Assertiveness and non violent communication

- Feedback culture, mental health awareness

- Time management, priorities and life/work balance. Burn-out prevention

- Anxiety and stress management: transform your boundaries

I'm a keen writer, this is why I'm also the co-author of a coaching book "Activate Your Life", where I invented an exercise called "The assertiveness companion". I find joy in cooking, reading, travelling and dancing.

  

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