$0 – $185

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Old Glory Gym

44645 Guilford Drive

#211

Ashburn, VA 20147

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Are you strong enough? Come find out in this one day fitness competition. Two person, intersex (male/female) teams will compete in several fun and unique strength-biased fitness events to determine who is Virginia's strongest!


We'll be offering three different divisions to ensure everyone can come out, compete and have a great time.

Prerequisites for each division are:

Scaled/Masters Division:

-85/55lb Thruster for Reps (at least one team member)

-Chin over Bar Pull Ups

-95/65lb Snatch for Reps (at least one team member)

-HSPU's flat on ground

-Double Unders

-15' Rope Climb (at least one team member)


Rx Division:

-115/75lb Thruster for Reps (at least one team member)

-Ring Muscle Ups (at least one team member)

-Bar Muscle Ups (at least one team member)

-135/85lb Snatch for Reps (at least one team member)

-Double Unders

-Chest to Bar Pull Ups

-HSPU's

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Date and Time

Location

Old Glory Gym

44645 Guilford Drive

#211

Ashburn, VA 20147

View Map

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