VIPASSANA MEDITATION RETREAT

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Location

"Spring of Tara" association

42 Camino El Portugués

38550 Arafo

Spain

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Eventbrite's fee is nonrefundable.

Event description
Vipassana Meditation Retreat Intensive Program: Meditations, dance, macrobio-vegan meals and temazcal.

About this Event

VIPASSANA MEDITATION RETREAT

PROGRAM

11 TO 14 MARCH 2021

TENERIFE

Arrival time Thursday at 11.00am.

Ending time Sunday at 19.30pm.

Welcome all to this well-designed retreat which it is considered one of the best ways to practice vipassana meditation. This ancestral meditation technique practiced by Buda as a remedy to release the mind as the main responsible for the misery in our thoughts and sufferings, it is primordial us to link with this effective and amazing tool that will surprise you.

CONSIDERATIONS :

VIPASSANA: Vipassana is one of the oldest meditation techniques in India with more than 2.500 years and a major one of Theravada Buddhism, Mahāyāna and Vajrayāna. It is a process of self-purification through self-observation. In this retreat the technique used is the one by Sayagyi U Ba Khin and spread in the world by Goenka.

DANCE: It is a good way to stretch our body at the end the day flowing with our own movement, its internal vibration, shaking, stirring the energy, oxygenating us, improvising through concrete patterns, to enjoy a free dance and opening to all the senses.

MEALS: as to the meals served, healthy and energetic meals based on veganism, are essential to help the body to get in harmony while we get our mind in harmony too.

TEMAZCAL : As to the temazcal, the sweat lodge, the ancestral most effective sweating bath in the world, it is an accurate ritual to make all your organs and systems to sweat through the induced Hyperthermia (high temperature with hot stones). A nice way to finish our retreat before coming back home. This ceremony will be in Finca Aiti. Araya. Transfer included.

TEACHINGS: As to Nisargadatta Maharaj teachings, there is a consideration that each event in which a person takes part, it is pleasant to get certain wisdom that feed your knowledge to understand who you are and what you are not to cover that part of us that needs to understand life issues. Look it at as a possibility that may help you.

This retreat is, for four days, a valuable treasure and an ever-training time that can change your life.

PROGRAM

11 TO 14 MARCH 2021

Arrival time Thursday at 11.00am.

Punctuality is essential. The center will close the door at 11.30 am.

THURSDAY

11.00 Reception

11.30 Instruction, rules.

12.00: Lunch.

13.00 Meditation. Noble Silence.

...........and etc.

Friday, Saturday and Sunday : PROGRAM

BOOKING: in advance due to limited places. Only 10 places.

ACCOMMODATION: in single beds in unisex shared rooms.

DIET: Vegan prepared by Jones, a highly experienced cook for more than 20 years of experience.

DANCE: guided by Carmen Macias. She is a dancer, creator and teacher with a degree in Biology and a diploma in contemporary dance from the NSCD in England. She belongs actually to the Dance Team of the Auditorium from Tenerife.

MEDITATIONS: guided by Esther Siverio a well experienced meditator and a Holistic Therapist for more than 25 years.

PLACE: Retreat Center Manantial de Tara. Calle El Portugues. Arafo. Tenerife.

Contact by email: iloveyoutenerife@gmail.com

By WhatsApp:

Contact +34 620 542 073 Spanish and English spoken.

TRANSPORT

If you need a transfer, confirm us in advance to reserve you a place. Picking up from and to the Santa Cruz and La Laguna and Puerto de La Cruz bus stations. And from Arafo around the LIDL at the highway to and from the event retreat center. Transfer to the south main bus stations los Cristianos or Las Americas.

Cost Included: Tranfer, Accommodation, 3 vegan meals a day, yoga classes daily from Friday to Sunday, meditations and temazcal ceremony: 330 euros

Reservations before: 15 February

Payment by Revolut or Paypal : Send us WhatsApp to give you the details.

COVID MEASUREMENTS

It was our mission to make the conditions corona friendly. We have made the necessary measures to keep you safe and relaxed at the same time.

Terms and conditions: Individuals will be separated in the shala meditation 2meters each other to keep a safe distance. At lunch and dinner, you can sit down separated at tables.

Masks are worn at arrival and you can remove it during the event.

If you choose to accept these terms and conditions, we are informing you that we are responsible for you and the safety of everybody during this COVID-19 time. If you notice and feel that you have a symptom before or during the event, it is highly required that you tell us as soon as possible.

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Date and Time

Location

"Spring of Tara" association

42 Camino El Portugués

38550 Arafo

Spain

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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