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Vinyasa/Yin w/ Hannah Joy Donation Class

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RiNo Yoga Social

3101 Walnut Street

Denver, CO 80205

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Come restore & relax on your lunch break with Hannah Joy every Wednesday @ 12:30pm.


This is an 1/2 vinyasa, 1/2 yin combo platter class to shake off your mid-week slump! We will begin with some heat buliding sun salutations and mini flows then drop right into some juicy longer holding yin poses to ease the body and mind before heading back to take on the rest of your day.

All love donations ♥ cash/credit
This is an all levels class.
All props provided, just bring YOU!


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About Hannah Joy:
"I am a 200hr RYT as well as a Fitness & Personal Trainer. My intention is to inspire students to deepen the awareness of self-healing abilities and unleash their fullest potential. I guide students to reconnect with their body, mind, and spirit by cultivating a humble space that allows openness, compassion, and encourages good physical and mental health which work as a catalyst towards self-transformation. Using Pattabhi Jois's ashtanga principles, I guide students to focus awareness on breath in each posture to begin manifesting personal insights. My classes interweave prana with alignment, meditation and an energetic flow to lead others to reach their health and fitness goals while creating an equanimous mind on and off their mats."
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Date and Time

Location

RiNo Yoga Social

3101 Walnut Street

Denver, CO 80205

View Map

Refund Policy

No Refunds

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