€18.23

Vinyasa yoga and meditation

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Location

Yoga at Lobe Block

Böttgerstraße 16

13357 Berlin

Germany

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Refund Policy

Refunds up to 7 days before event

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Vinyasa Flow and Meditation

In my teaching I focus on combining opposing elements like fluidity and steadiness or softness and strength. I teach vinyasa flows where strengthening poses are connected by fluid transitions that turns the practice into a continuous dance. Even though the flow is dynamic, the pace is kept slow enough to ensure the students can find healthy alignment. To conclude our energetic physical practice I will guide you into a ten minute mediation where we will find stillness together.

Level: Intermediate and beginners

The classes are taught in english

freja.a.knudsen@gmail.com

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Location

Yoga at Lobe Block

Böttgerstraße 16

13357 Berlin

Germany

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Refund Policy

Refunds up to 7 days before event

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