Free

Vinyasa Krama powered by Nilaya House with Karthik Thogulava

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Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

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Vinyasa Krama powered by Nilaya House with Karthik Thogulava:

Vinyasa Krama is a traditional method of yoga, originating from Krishnamacharaya, that focuses on linking asanas with a secession of transitional movement, synchronised with the breath. The class includes asanas practised with vinayasas (variations and modifications), synchronised breathing with slow movements, pranayama and meditation.

General info:

  • Free session

  • Age: 16 +

  • Limited spots available and will allocated on a first come first serve basis

  • Please arrive 20 minutes prior to the session start time. Late arrivals will not be accommodated, and unclaimed spots will go to walk-ins, if available.

  • Plan your trip - cycle, walk, as parking is limited around the Kite Beach area.

  • Remember it can be very hot on the day - use sunblock, bring a towel and hydrate before and after the session.

About Nilaya House:

Nilaya House is a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance. We run regular classes, courses, and workshops in Ashtanga, Iyengar, Restorative, Yin, Pre/Postnatal, Kids Yoga and Meditation for all types of students, from beginners to experienced practitioners.

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Date and Time

Location

Kite Beach by Meraas

Dubai, Dubai

United Arab Emirates

View Map

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