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Vinyasa Flow Yoga with Virgin Active

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Whole Foods Market

63-97 Kensington High Street

London

W8 5SE

United Kingdom

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Introducing a weekly yoga class led by Virgin Active at Whole Foods Market Kensington.


This Vinyasa Flow class is suitable for all levels of yoga, from the beginner to the more practiced student. This Asana practice links breath to movement, and works to build endurance, strength and flexibility. The flow sequence is based around Sun Salutations and will bring mindfulness to the body and calmness to the mind.


Yoga mats are provided. Please bring a bottle of water with you. Please note that on the day spaces will be given on a first come first serve basis and there will be a maximum of 25 spaces. Arrive early to avoid disappointment.



About the teacher: Renzo Veronese

"After several years with a back injury and sciatic nerve pain, I was introduced to yoga. It gave me a life altering experience. I have now been practicing yoga for the last nine years, and decided I wanted to be able to share my experience and help others feel the same joy that yoga has brought to me. In 2015, I earned my 200-RYT certification from Yoga Garden San Francisco, so that I could teach yoga and share my story.

My study focused on alignment-based Hatha Yoga and breath-work, which has helped me strengthen my body and my mind. I draw inspiration for my practice from my yoga teachers, Natasha Raymond, Stacey Swan and Sonya Blade. I am fortunate to have such amazing guides on my yoga path."

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Date and Time

Location

Whole Foods Market

63-97 Kensington High Street

London

W8 5SE

United Kingdom

View Map

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