$20

Vinyasa Flow

Event Information

Share this event

Date and Time

Location

Location

SH/FT Movement and Healing Arts

3517 Stone Way North

Seattle, WA 98103

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Come practice yoga with Shay Huff of WEM Consulting on Sunday afternoons in Fremont from 2:30 - 3:30pm.


I teach vinyasa flows that focus on nurturing who we are today, in this moment. I encourage my students to let go of shame, guilt and judgement of self and allow themselves to just be, to let the yoga do you. I love heart and hip openers because they challenge us to be vulnerable. Any chance we have to open ourselves up to more love, more life, we should grab onto it with enthusiasm. My motto is "move through fear. Do your best. Leave the rest behind."

These are all-levels, non-heated classes. I provide optional hands on adjustments and modifications meant to accommodate all bodies.

Pre-purchase your ticket online or CASH ONLY AT THE DOOR.

***Students are responsible for supplying their own mat.
***Street parking (free on Sundays!) only.


#yoga #flow #seattle #fremont #mindbodyspirit #vinyasa #yin #bodyawareness #acceptance #poc #woc #blackyogateachers #wocyogateachers #pocyogateachers
Share with friends

Date and Time

Location

SH/FT Movement and Healing Arts

3517 Stone Way North

Seattle, WA 98103

View Map

Refund Policy

No Refunds

Save This Event

Event Saved