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Vintage Living Lesson: FERMENT!
Wed, September 20, 2017, 7:00 PM – 9:00 PM CDT
Keep those stomach bugs happy! You’ll be amazed at how easy it can be to keep your gut microbiome healthy! This class includes all you need to know about the health benefits of fermented beverages, veggies and breads and how to make them at home. Urban homesteading expert Diane Lutzke will walk us through making our own kombucha, kefir and kraut while sampling and recipe sharing with Forager chef Erik Paulsen.
Each class focuses on a vintage skill taught by an urban homesteading expert and recipes taught by Forager's Head Chef Erik Paulsen. Classes include hands-on learning, cooking demos, recipes, connections to local farmers and artists and a whole lot of fun (and freebies).
Want to attend the full 6-class Vintage Living Lesson Series? Get 6 classes for the price of 5 at http://bit.ly/2lGwQIU.