If we practice asanas (posture) with total awareness while being present, we reveal the here and now, the eternal union and harmony with Reality. Vimukti Hatha Yoga is a unique system of hatha yoga that imparts surprising physical benefits; its main objective, however, is to increase our attention, watchfulness and awareness. Sakshi hatha yoga, designed by H.H. Avadhuta Sri Ramakrishnananda Babaji Maharaja, aims at realizing enlightenment. Our Vimukti hatha yoga instructors have been trained directly by Prabhuji.
*Participation by donation $15****FIRST 2 CLASSES FREE!!
Location: Vimkuti Yoga Center of Astoria
Phone: 1(888) 474-1218
Address: 20-29 38th Street, Astoria, NY 11105