$25

Villanova Women x Lou & Grey - Spring Awakening: Setting Boundaries

Event Information

Share this event

Date and Time

Location

Location

Lou & Grey

138 Fifth Avenue

New York, NY 10011

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Join Lauren Chiarello (VSB '06), Jess Nordstrom ( CAS '07) + Dominique Mas for a gathering in celebration of Villanova Women at Lou & Grey. Please bring a yoga mat or towel. Community is everything + we are stronger together!

6:45pm // Arrival

7:00pm // Yoga Class w/Jess Nordstrom

7:30pm // Setting Boundaries Workshop w/ Dominique Mas of Dominique Mas Coaching

8:00pm // Shopping (20% off!), Beverages + Snacks

To avoid Eventbrite fees, please email Lauren@chichilifenyc.com to RSVP + then Venmo $25 @lauren-chiarello to confirm your spot for the evening.

-----

YOGA CLASS: Play mindfully with your physical boundaries during a refreshing yoga practice. No sneakers needed.

SETTING BOUNDARIES WORKSHOP: Healthy boundaries are critical to living your best life: this workshop will take you through a personal inquiry to create your individual boundary setting plan of action!

ABOUT LAUREN CHIARELLO OF CHI CHI LIFE: Lauren Chiarello is the founder of Chi Chi Life which melds her passions: fitness, event production + fundraising, corporate wellness + cancer advocacy. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 12+ years of experience fundraising + producing events for non-profits, for-profits + agencies. A 2x cancer thriver of Hodgkin's Lymphoma, Lauren supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. She teaches Barre, Pilates + TRX classes at exhale + Flex Studios. She has completed multiple half + full marathons while fundraising $75,000+ for cancer charities. @chichilifenyc

ABOUT JESS NORDSTROM: Jessica Nordstrom is a 2007 Villanova graduate from the College of Arts + Sciences where she studied Human Services. She went on to earn her Masters of Education in Psychological Counseling from Teachers College, Columbia University. She is a Guidance + College Counselor at a high school in New Jersey. Jessica loves everything wellness + is a 200 hour registered yoga teacher. @jnords01

ABOUT DOMINIQUE MAS: Dominique Mas is a personal coach for high performers. She trained with the NeuroLeadership Institute and loves working with driven, magical humans! @dominiquemas_coaching

Share with friends

Date and Time

Location

Lou & Grey

138 Fifth Avenue

New York, NY 10011

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved