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Villanova Women at Outdoor Voices - Cultivating Kindness: Body + Mind

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Outdoor Voices

251 Centre Street

New York, NY 10013

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Refunds up to 1 day before event

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Join Lauren Chiarello (VSB '06) + Stephanie Roman for a gathering in celebration of Villanova Women at Outdoor Voices. Community is everything + we are stronger together!

7:00pm // Strength + Stretch w/Lauren Chiarello of Chi Chi Life

7:30pm // Path to Body Appreciation w/Stephanie Roman of Stephanie Roman Coaching

8:00pm // Shopping, Beverages + Snacks

To avoid Eventbrite fees, please email Lauren@chichilifenyc.com to RSVP + then Venmo $25 @lauren-chiarello to confirm your spot for the evening.

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STRENGTH + STRETCH: This standing class will both energize + ground you! We'll balance, move + groove -- allowing your body + mind to connect. No mat or sneakers needed.

PATH TO BODY APPRECIATION: Do you ever struggle with poor body image or body shame? Have you heard of "body positivity" but it feels like an impossible concept? We'll learn how you can start today to improve your body image + relationship with self. Walk away with simple, actionable steps that you can put into practice immediately!

ABOUT LAUREN CHIARELLO OF CHI CHI LIFE: Lauren Chiarello is the founder of Chi Chi Life which melds her passions: fitness, event production + fundraising, corporate wellness + cancer advocacy. A graduate from Villanova University with a degree in Accounting + Marketing, Lauren has 12+ years of experience fundraising + producing events for non-profits, for-profits + agencies. A 2x cancer thriver of Hodgkin's Lymphoma, Lauren supports, motivates + teaches rockstars who value the importance of strengthening the mind + body. She teaches Barre, Pilates + TRX classes at exhale + Flex Studios. She has completed multiple half + full marathons while fundraising $75,000+ for cancer charities. @chichilifenyc

ABOUT STEPHANIE ROMAN OF STEPHANIE ROMAN COACHING: Stephanie Roman is a Certified Health Coach + the founder of Stephanie Roman Coaching. She supports women in dropping obsessive thoughts about food + body so they can concentrate on what really matters to them + live their fullest lives with confidence, courage + authenticity. Stephanie offers her clients a weight-neutral approach to health + wellness using the principles of Intuitive Eating + Health at Every Size. She brings to her coaching method both her personal experience with dieting + body shame as well as a compassionate, judgment-free space + oodles of support. A natural nurturer, she is a champion of her client’s happiness + is tenacious in guiding them towards living a healthy life on their own terms. @sromancoaching

Date and Time

Location

Outdoor Voices

251 Centre Street

New York, NY 10013

View Map

Refund Policy

Refunds up to 1 day before event

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