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Vibration Training - New Dimension for Your Fitness

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Location

Location

Higher Ground Fitness

695c East Coast Road

Singapore, 459059

Singapore

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Refund Policy

Refund Policy

No Refunds

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Description

POWER PLATE VIBRATION TRAINING:

Power Plate, supported by superstars like Madonna, is a premium vibration device, which is scientifically proven to activate more muscle groups in less time and with less effort, enhancing the effectiveness of ANY exercise.

Engineered to activate the human body’s natural reflexive responses to vibration and instability, Power Plate oscillates 25 to 50 times per second to engage muscles to contract and relax automatically in a consistent, and controlled manner. (The harmonic vibrations move in three directions: up/down, forwards/backwards, and side-to-side.)


BENEFITS:

The vibrations produced by Power Plate bring the traditional exercises such as squats and push-ups to another level, by recruiting more muscle fibers (even though you are not aware of it). This high-efficiency training methodology helps burn fat, tone muscles, enhance balance and improve strength, accelerating results in a short time frame.


TICKET INFORMATION:

Contact info@hg-fitness.com for booking and questions

Date and Time

Location

Higher Ground Fitness

695c East Coast Road

Singapore, 459059

Singapore

View Map

Refund Policy

No Refunds

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