$65

Vegan Cooking & Nutrition Class Series w/ Plant-based Chef, Ky Keenan

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Mix It Up Kitchen

19 Depot Street

Duxbury, MA 02332

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Refund Policy

Refunds up to 7 days before event

Event description

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Join Kyleen Keenan, sought after plant-based chef and holistic nutritionist behind Not Your Sugar Mamas (Martha’s Vineyard) and author of Chocolate Everyday (Avery 2019), and Jenn Nightlinger, Certified Holistic Health Coach and Founder of Vibrant Life Project, for a dynamic plant-based nutrition and cooking demonstration series! You’ll sample great food (BYOB welcome) and learn:

  • Fundamentals of nutrition, essential plantcentric cooking techniques

  • Why macronutrients, vitamins, minerals, antioxidants and phytochemicals are important for a plant-based diet

  • Health-focused topics like inflammation, allergens, and how to navigate nutrition when following a plant based diet

  • How to make plant based food more accessible to you and your family

  • Learn Ky’s award winning recipes, tips and techniques to create delicious plant-based gluten free dishes at home

Class Series Offerings- Join us an individual class or join us for all four and receive a FREE copy of Ky's cookbook, CHOCOLATE EVERYDAY!!!

Chocolate Everyday Cookbook by Kyleen Keenan

Class #1 Thursday, June 13th: Fermented Foods & Buddha Bowls

Buddha Bowl

Class #2 Thursday, July 25th: Raw Chocolate and Superfoods

Kyleen Keenan- Chocolate!

Class #3 Thursday, August 15th: Gluten Free and Grain Free Breads & Doughs

Gluten Free Grain Free Pizza Dough

Class #4 Thursday, September 19th: Plant-Based Cheeses and Sauces

Plant-Based Cheese

In all of our classes you will learn about optimal plant-based nutrition and how to eat foods that help you feel more vibrant and alive!


THINGS TO KNOW:

Please inform us of any food allergies prior to registering.

We reserve the right to cancel a class due to low enrollment and a full refund will be provided. (We will notify you at least 48 hours in advance in the unlikely event that this happens.)

Ticket is refundable up to 7 days prior to the event.


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Date and Time

Location

Mix It Up Kitchen

19 Depot Street

Duxbury, MA 02332

View Map

Refund Policy

Refunds up to 7 days before event

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