$108 – $550

Veda Yoga Women's Retreat

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Idyllwild-Pine Cove

Idyllwild-Pine Cove, CA 92549

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Refunds up to 30 days before event

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Veda Yoga Women's Retreat

Reset & Renew You!

We go to a retreat to get away. To withdraw. To reset the nervous system. We are all caught up in our lives, the roles we have to play, work, stress, and the environment we live in. Taking time to retreat will bring back the sacredness within.
-Arati


Join instructors Arati Lane and Tah Groen for an organic, home-style women’s retreat at the Idyllwild Tree House and Studio, March 15 - 17, 2019. We will be a small group with plenty of time for one-on-one attention.

What to expect:

• Time and space to create relaxation
• Healing and restoration of your body, mind, and spirit through yoga and meditation
• Turning inwards, being in soul time
• Support from group and teachers
• Emotional and physical cleansing and clarity


Our food...

The Ayurvedic food we will eat during our retreat, called kitchari, is a mung bean and rice vegetable dish eaten for breakfast, lunch, and dinner. Kitchari is very nourishing and satisfying, and you can eat as much as you like, so the good news that you won't be hungry. You won't be craving.

Our Yoga...

Yoga and Ayurveda go together, but you don't need to do yoga in order to practice and apply Ayurveda. We will, however, have gentle, supportive, aand easy yoga classes on the retreat.

Ayurveda...

Ayurveda is built on the five elements, which are earth, water, air, fire, and ether. You will learn how that is played out in the physical constitution, as well as the mental and emotional body. We will be using food to restore the balance of these elements during the two-day retreat.

You will learn the specific requirements for your body type or Dosha. Some people are more fire, some are more air, and some are more earth, and you will learn exactly what that means.

You will take home recipes and dietary protocols for your specific Ayurvedic constitution.


For more information, including retreat schedule and what to bring, visit omunityhealth.org/yoga-veda-womens-retreat/.

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Date and Time

Location

Idyllwild-Pine Cove

Idyllwild-Pine Cove, CA 92549

View Map

Refund Policy

Refunds up to 30 days before event

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