Parkinson’s Movement Class These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. His approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. This method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. His proven strategy for coping with Parkinson’s is to “develop an artful way of moving and speaking,” one that is “graceful, mindful and complete.”
For more information about the John Argue Method visit www.JohnArgue.com. The Vancouver movement class runs for 10 weeks and is $55, unless otherwise noted. Always check with your physician before starting any exercise program.
VANCOUVER, WA CLASS DETAILS
INSTRUCTOR: Laura Lou Pape-McCarthy
Wednesdays, January 9th - March 13
1:30 - 3:00 pm
SW Washington Medical Center, Memorial Campus
Fir/Willow Room (G level)
100 East 33rd St.
Vancouver, WA 98664
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