$65

Vaginal Rejuvenation Workshop Presented by WholeHealth Chicago

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2265 N Clybourn Ave

2265 North Clybourn Avenue

Chicago, IL 60614

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Refunds up to 1 day before event

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Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopause? Are you frustrated because you believe your sex life is over? Well, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse. This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region. Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

This workshop will be lead by Mari Stecker, LAc & Renee Zambo, RYT

Mari Stecker, LAc, has practiced acupuncture at WholeHealth Chicago for over 20 years. She is a cancer survivor herself and struggled with these issues. After experiencing results, she knew that more women needed to know about these simple techniques that they can do at home.

Renee Zambo, RYT is WholeHealth Chicago’s Yoga Therapist and specializes in using all aspects of yoga to teach patients self-care tools for a variety of health related concerns. Renee encourages her students to trust their own intuition and provides education to support each person’s unique journey toward healing and wholeness.

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Date and Time

Location

2265 N Clybourn Ave

2265 North Clybourn Avenue

Chicago, IL 60614

View Map

Refund Policy

Refunds up to 1 day before event

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