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UYG Wellness Club : Sound Bathing + Om Chanting

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The Hive Lavendar

1 Kallang Junction

Level 6, Vanguard Building

Singapore, 339263

Singapore

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Experience bliss and inner peace on Sunday morning with Up Your Game Wellness Club's inaugural gathering where we immerse ourselves into the experience of Sound Bathing and OM Chanting with certified professionals from Zaruna Healing leading the sessions.


Nidhi Belani is a certified Sound Therapist, specializing in the practice of ancient Tibetan Healing Bowls. Trained in the Himalayas, she has conducted multiple workshops across Singapore and Malaysia and also provides personal sessions and group sound baths. Relaxation, Detoxification and Energy Balancing are three of several Sound Therapies offered by her.

In “Sound Bath with Bowls & Gongs”, Nidhi Belani will be introducing participants to the Chakras (wheels of energy) and using Tibetan Bowls to balance these energy centers to promote healing on physical, mental, emotional and spiritual level. The range of sounds created during a sound bath helps restore the normal vibratory frequencies of out-of-harmony parts of the body, mind and soul allowing participants to feel a sense of utter calm & peace.


Parul Mehta is a certified Atma Kriya Yoga, Traditional Yoga, Simply Meditation, Mudra and Reiki Master Teacher. Although steps to her journey with yoga can be traced back to her childhood, but her understanding of yoga was deepened when she was introduced to Atma Kriya yoga which focuses on one’s soul and the divine within ourselves.

She will be introducing “OM Chanting”, a powerful and ancient group healing technique (part of Atma Kriya Yoga) which uses the transformational power of OM to activate the self-healing potential of participants. Tuning in to OM brings about inner peace, mental clarity, emotional freedom and physical health.

She has been organizing OM Chanting sessions in Singapore and India for past 4 years including yoga centers and corporate.


We are privileged and grareful to have The Hive as our venue partners for this session.


Do bring your own mats and dress comfortably as you may be required to lie down on the floor during the session.

#UYG #UYGWellness #UpYourGameCommunity #SoundBathing #OMChanting

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Date and Time

Location

The Hive Lavendar

1 Kallang Junction

Level 6, Vanguard Building

Singapore, 339263

Singapore

View Map

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