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UVSC/ARC What Are You Thinking?

Dartmouth-Hitchcock Aging Resource Center

Wednesday, April 4, 2018 from 10:15 AM to 11:45 AM (EDT)

Ticket Information

Type Remaining End Quantity
Register 11 Tickets Apr 4, 2018 Free  

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Event Details

Jeanne Childs, MA, BCC

What goes on in your head affects your physical body, for better or worse. Energy level, coping ability, your immune system are all affected. Hear current research on mental habits (e.g., holding grudges, negative thinking, beating yourself up, "head clutter"). Learn and practice evidence-based methods to keep your spirits up, your body healthy, and your mind sound!.

Meets on Wednesdays, April 4 to May 23 (eight sessions) from 10:15 to 11:45 am.

 Note: Pre-registration is required. Please speak with Jeanne Childs at 603.653.3461 before enrolling.

Have questions about UVSC/ARC What Are You Thinking?? Contact Dartmouth-Hitchcock Aging Resource Center

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When & Where


ARC Annex
Upper Valley Senior Center
10 Campbell Street
Lebanon, NH 03756

Wednesday, April 4, 2018 from 10:15 AM to 11:45 AM (EDT)


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Organizer

Dartmouth-Hitchcock Aging Resource Center

The Dartmouth-Hitchcock Aging Resource Center provides older adults, families, and community members with information, education, and support to help them live healthier and more informed lives. We are located at 46 Centerra Parkway, 2nd Floor, Lebanon, N.H.

Visit our website for more information.

  Contact the Organizer
UVSC/ARC What Are You Thinking?
Things to do in Lebanon, NH Class Health

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