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UVSC/ARC “Is What You Think Making You Sick or Unhappy?”

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Upper Valley Senior Center

10 Campbell Street

Lebanon, NH 03766

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Join this light-hearted, yet very interesting, discussion about how what goes on in our heads has a big effect on our health, happiness and moods.

Jeanne Childs, the Chaplain at the Aging Resource Center, will share some surprising facts from medical research with regard to such mind-habits as holding grudges, negative thinking, gossip, judgmentalism, clutter (inner and outer), self-criticism, fault-finding, and gloomy predicting.

Together we will have a lot of fun looking at these issues realistically and discovering what to do about them.

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Date and Time

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Upper Valley Senior Center

10 Campbell Street

Lebanon, NH 03766

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