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ARC Annex at Upper Valley Senior Center

10 Campbell ST

Lebanon, NH 03766

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Spencer Burdge, APRN and Chizuko Horiuchi

"A Matter of Balance" is an award-winning program designed to manage falls and increase activity levels. This eight-week course will facilitate group discussion to reduce fear of falling and implement practical strategies to avoid falls and improve safety. It includes some very light exercises.

This program runs for eight sessions, starting October 3 to November 21. The registration ends on October 3.

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ARC Annex at Upper Valley Senior Center

10 Campbell ST

Lebanon, NH 03766

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