$80

USS Pro Women's Worlds 2019

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ROGUEAMERICAN

4701 Hudson Bend Road

Austin, TX 78734

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Big Tex Gym Strongman is proud to announce that we are partnering with Rogue American Apparel to host Pro Women's Worlds 2019 at the Rogue American Compound on beautiful Lake Travis just outside Austin, TX!

Stay tuned for more details about awesome sponsors, activities for spectators (live band, beer, food, etc...) and a sweet after party right on the lake just down the road from Rogue American.

USS MEMBERSHIP REQUIRED FOR ALL COMPETITORS. MEMBERSHIPS CAN BE PURCHASED AT WEIGH INS OR BEFORE THE CONTEST HERE...

http://www.unitedstatesstrongman.com/forms-and-payment

***Follow the Facebook Event Page to stay up to date on all info***

https://www.facebook.com/events/2622490747792899

Contest Director: Mike Lusby

Contact:Mike Lusby (703-508-9316 & MikeLusbyTraining@gmail.com)

Date & Time: 10/5/19 @ 10am

Entry Deadline: Entries will be taken until the contest starts but you must enter by 9/14/19 to be guaranteed a contest T shirt. **NO REFUNDS ON ENTRY**

Rules Meeting: 930am (ALL ATHLETES MUST BE IN ATTENDANCE TO COMPETE)

**Weigh-ins***:Friday 10/4/19 from 8am-10am and 5pm-7pm AT BIG TEX GYM 10/5/19 from 730-830am ROGUE AMERICAN APPAREL

***Weigh ins will be AT BIG TEX GYM ON FRIDAY (1921 Cedar Bend Drive Austin, TX 78758) AND ROGUE AMERICAN APPAREL SATURDAY MORNING (4701 Hudson Bend Rd, Austin, TX 78734) ***

Location: 4701 Hudson Bend Rd, Austin, TX 78734

Hotel: TBD

Awards: Trophies for 1-3rd place in all divisions/classes. CASH prize for winners.

Divisions/classes:

Masters Women:

Lightweight: Up to 132 lbs


124-132 pounds – 60 kg

Middleweight: 133 to 165 lbs

133-148 pounds - 67.5 kg

149-165 pounds – 75 kg

Heavyweight: Over 165 Lbs

166+ pounds - 75+ kg



Open Women:

Lightweight: Up to 132 lbs


124-132 pounds – 60 kg

Middleweight: 133 to 165 lbs

133-148 pounds – 67.5 kg

149-165 pounds – 75 kg

Heavyweight: 166 to 198 lbs

166-181 pounds – 82.5 kg

182-198 pounds – 90 kg

SHW: Over 198 lbs

199 -242 pounds – 110 kg

242+ pounds - 110+ kg

Events:


1.) Log clean and press x max reps x 60 seconds (clean each rep)

2.) XPC Max deadlift (3 attempts, Wessels rules)

3.) Conans wheel x max distance in 60 seconds

4.) Keg toss over bar series

5.) Stone load over bar x max reps x 60 seconds


EVENT 1- Log clean and press x max reps x 60 seconds

Rules:

*60 second time limit from judge's signal to get as many reps as possible. CLEAN AND PRESS EVERY REP.

*Wrist wraps, elbow/knee sleeves, chalk, grip shirts, belt with buckle or lever to back ALLOWED.

*Straps, suits, tacky/tacky towels, elbow/knee wraps NOT ALLOWED.

*elbows/knees must be extended and feet must be parallel to get the "down" call from judge. Must wait for down call for rep to be counted.

*strict press,viper press, push press, push jerk, power jerk, split jerk ALLOWED.

*most reps wins it

*8" log will be used




Division/Class/Log weight

Masters/LWW/125#

Masters/MWW/155#

Masters/HWW/175#

Open/LWW/145#

Open/MWW/165#

Open/HWW/185#

Open/SHWW/205#


EVENT 2- XPC Max BARBELL Deadlfit
Rules:
*3 attempts. Wessels rule in effect...miss an attempt and you're out.
*60 second time limit from judge's signal. Take as many attempts as you like within the 60 second period.
*Wrist wraps, elbow/knee sleeves, chalk, grip shirts, belt with buckle or lever to back ALLOWED.
*Straps, suits, tacky/tacky towels, elbow/knee wraps NOT ALLOWED.
*Hips/knees must be extended/locked out to get the "down" call from judge. Must wait for down call for rep to be counted.

Division/Class/Starting weight (10# jumps for Women)

Masters/LWW/275#

Masters/MWW/275#

Masters/HWW/275#

Open/LWW/315#

Open/MWW/315#

Open/HWW/315#

Open/SHWW/315#


EVENT 3- Max distance Conans Wheel
Rules:
*Athlete has 60 seconds to get as much distance as possible. Distance will be taken where implement is when time expires OR if it is dropped before the time limit expires.
*Implement must be carried to the front of the body.
*2' "grace" distance on pick. If you pick the implement and have to set it down within the 2' grace distance you can re pick and continue.
*Elbow/knee sleeves, belt with buckle or lever to back, grip shirts (under contest shirt), chalk, wrist wraps ALLOWED
*Tacky/tacky towel, knee/elbow wraps, suits NOT ALLOWED

Division/Class/Conans weight

Masters/LWW/TBD

Masters/MWW/TBD

Masters/HWW/TBD

Open/LWW/TBD

Open/MWW/TBD

Open/HWW/TBD

Open/SHWW/TBD

Event 4- Keg toss over bar series
Rules:
*60 second time limit.
*Athletes can start at the first implement with hands OFF
*Wrist wraps, elbow/knee sleeves, chalk, belt, ALLOWED.
*Tacky, suits, elbow/knee wraps NOT ALLOWED.
*Must be done lightest to heaviest
*If an athlete tosses the keg and it does not go over the bar it is their responsibility to run, grab keg and toss again.
*Fastest time or most implements successfully tossed over bar wins. Split times WILL be taken.
*All implements will start 10' from the bar.


*Bar will be 12-14' high

Masters/LWW/TBD

Masters/MWW/TBD

Masters/HWW/TBD

Open/LWW/TBD

Open/MWW/TBD

Open/HWW/TBD

Open/SHWW/TBD


EVENT 5- Stone load over bar
Rules:
*Athlete has 60 seconds to complete as many reps as possible.
* Belt to the back, chalk, knee/elbow sleeves, wrist wraps, forearm sleeves/tape, tacky ALLOWED
*Suits, knee/elbow wraps NOT ALLOWED

*Athlete cannot gain leverage by grabbing or stepping up onto yoke. This will be a NO REP
*Bar height is 48" for all classes/divisions

Division/Class/Stone weight
Masters/LWW/160#
Masters/MWW/185#
Masters/HWW/205#
Open/LWW185#
Open/MWW/205#
Open/HWW/225#
Open/SHWW/245#

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ROGUEAMERICAN

4701 Hudson Bend Road

Austin, TX 78734

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