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Using Mindfulness to Better Handle Work & Job Search Stress

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Harvard Ed Portal

224 Western Avenue

Allston, MA 02134

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Get fresh ideas for understanding and managing stress, building resilience and feeling calmer and more confident at work and in the job search. Learn strategies to handle tough career decisions and some fun tools to enhance interviewing and presentation success. Expect this session to be collaborative, engaging and practical.

Our facilitator, Sabrina Woods, has been helping individuals for over 15 years to look more closely at their interests, skills, values and desires to help them discern what really matters and take the next steps to refocus their lives. http://www.sabrina-woods.com/


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Location

Harvard Ed Portal

224 Western Avenue

Allston, MA 02134

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