One day Urban Yoga Retreat in Dulwich on Saturday 29th October 2016
I am delighted to be running a Urban Retreat Day. I will have an array of fun and frolics on the day to keep you centred and relaxed on your day retreat.
We have planned a varied schedule to keep you captivated and entertained.
The Day will start with yoga to get everyone warmed up and into the spirit of the day.
A lovely light buffet lunch will also be provided.
A change to delve deeper into your practice, techniques for dealing with stress.
We will finish with a relaxing and detoxing session of ear acupuncture which will include a guided meditation by Lola Boix, member of The British Acupuncture Council.
(Please note that the acupuncture treatment is optional).
Places are booking up quickly and we are only taking a limited number of people, so book early to avoid disappointment.
The Urban Retreat is open to everyone regardless of your experience. It's a wonderful day of healing and rejuvenation for everyone. Come along and have fun and be inspired.
To book or find out more call me on 07956 942328 or email me on email@example.com
Looking forward to seeing you!