Free

Urban Swing Dance

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Joe Brown and Treme Rec Centers

Wednesdays @ Joe Brown Rec Center, 5601 Read Blvd

Mondays @ Treme Rec Center, 900 N. Villere St.

New Orleans, Louisiana

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Come take an Urban Swing Dancing Class with Mr. Oz where you can look forward to fun partnering dances, while meeting a variety of new people along the way! No experience required! All families are welcomed!

Mr. Oz has taught Urban Swing Dance for six years.

Related fitness certifications: GSDTA (Golden State Dance Teacher Association) Certified; California Junior College Instructor Credential; Designated Navy Master Training Specialist; Navy Instructor (NEC 9502)


Pro’s of participating in the class: Fun Fitness; Builds confidence, trust & patience; Improves timing, balance & mobility; Enhances communications, relationships & connections

Fitness tip - Try to: Drink 48 - 64 oz of water/day, Get 6- 8 hours sleep, Minimize process foods, simple carbs & animal fat intake


We look forward to seeing you!

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Date and Time

Location

Joe Brown and Treme Rec Centers

Wednesdays @ Joe Brown Rec Center, 5601 Read Blvd

Mondays @ Treme Rec Center, 900 N. Villere St.

New Orleans, Louisiana

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