Urban Bear Weekend: Yoga Bear

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Integral Yoga Institute NYC

227 West 13th Street

New York, NY 10011

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Event description

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Pawed NYC is exctied to be apart of this year's Urban Bear Weekend in NYC! We are offing a Bear Yoga class with our ever-popular instructor, Carlos.

Please visit theurbanbear.com for the full schedule of weekend festivities!

Class Description:

This is an open-level Ashtaga Vinyasa yoga class for bears, cubs, otters, admirers, etc.- all who identify as "male" are welcome to join us!

This class is all about the breath and movement! The focus will be on building strength and fire within your body purposefully and with intention, allowing yourself to grow in your practice.

Our Bear Yoga Instructor for the morning is Carlos Luis Alvarez III - or just simply, Carlos. He's super excited to be guiding you through your practice and is passionate about teaching.

RSVP:

You must RSVP on this event page to secure your spot. Please only RSVP if you plan to attend (or cancel your ticket 24 hours in advance if you know you cannot make it)

Suggestion donation day-of is $10


FAQs:

Do I need to have yoga experience or skills already?

No, you do not need previous experience with yoga - but be aware this class is not just for beginners. It does include a lot of movement, so be ready to break a sweat! That said, this is a judgment-free room where all levels of experience are welcome. If you need a breather at any point in the class you can certainly lay on your mat.

What should I wear?

Wear whatever is comfortable for you. Shorts & t-shirt are standard, and you can change once you arrive at the studio.

What else do I need to bring other than a change of clothes?

Nothing! Mats/Blocks/Straps are provided in the studio for free.

• You can water bottle if you want, but there is a water cooler and cups at the studio.

How can I learn more about Pawed NYC?

Simply visit our website pawednyc.com or join our Facebook group: www.facebook.com/groups/pawednyc/

Date and Time

Location

Integral Yoga Institute NYC

227 West 13th Street

New York, NY 10011

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