upLIFTing Baltimore
$0 – $30
upLIFTing Baltimore

upLIFTing Baltimore

Event Information

Share this event

Date and Time

Location

Location

2720 Sisson St

Baltimore, MD 21211

View Map

Friends Who Are Going
Event description

Description

MissionFit, a non-profit gym dedicated to Strengthening Baltimore’s Youth will be holding our first annual WOD to raise awareness for our cause, as well as raise funds for the build out of our future facility. Please join us in our journey to “UpLiftBaltimore.”

Our Greater Baltimore CrossFit community is full of community support for causes that matter and the gift of fitness is dear to us all. Your support allows us to continue serving a population that the schools have forgotten. Join us (at your gym or ours) on December 10th or 11th to run the WOD either in class programming, or as a standalone event. If you’d like, we will do the heavy lifting by setting up an eventbrite page for your individual gym.

To avoid confusion, and to aid in our running a successful event, remember that our space is small and we will be running heats. We know that all competitions have some surprises on the day of, but signing up ASAP helps us know what to expect for attendance. There is an "open donation" and "t-shirt only" ticket for those who won't be joining us in person. Please purchase the "UpLifting Baltimore Workout" tickets only if you are completing the workout at MissionFit.

We have included a short video of one of our hardest working athletes to give you a sense of the work we do and its impact on the lives we are privileged to touch. Meet Janiah


Now, meet the workout...


The MF'er
Run 400m
21 Thrusters (95/65)
21 Bar Facing Burpees
21 Russian KB Swings
Run 200m
15 Thrusters (95/65)
15 Bar Facing Burpees
15 Russian KB Swings
Run 100m
9 Thrusters (95/65)
9 Bar Facing Burpees
9 Russian KB Swings

*Expect to be contacted about your t-shirt size at the email address you entered. XS, Small, Medium, Large, XL, XXL will be available. Please contact us @ missionfitbaltimore@gmail.com with any questions.
Share with friends

Date and Time

Location

2720 Sisson St

Baltimore, MD 21211

View Map

Save This Event

Event Saved