UPFs Debunked

UPFs Debunked

Join Cheshire Dietitians for “UPFs Debunked”, a myth-busting event that cuts through the noise to deliver evidence-based insights into what UPFs really are, their role in our diets and how to make informed food choices without falling for the hype.

Led by registered dietitians, this session will explore the science behind food processing, the difference between processing and ultra-processing and the real health implications - all in a clear, practical and judgment-free way.

Whether you’re a health professional, educator or simply a curious eater, this event will empower you with the tools to understand UPFs beyond the headlines.