Unwind and Grind Online ~ Witchez Brew

An empowering embodiment experience that is like no other dance class or party on the planet!

Join Axé and friends for a monthly virtual pop up workshop on Zoom, dedicated to dance, connection and authentic expression. Tap into the divine. Shimmy. Shake it. Shine.

It’s time to Unwind + Grind.

~Workshop Vibes~

~Enter the space: low key chat and vibe to music time.

~Opening Circle: Name /Pronouns/Location

~Intention Setting

~Guided Warm Up

~Learn SOL VIDA™️ Moves (Afro/Latin/Hip Hop/Self-Love Fusion)

~Free Dance ending in stillness

~Closing Gratitude

~Pause/ Bio Needs/ Chill

~Wine-Luck aka social chill time: grab a beverage of choice (tea, wine, whatever you desire), snack, whatever you like and hang out for some casual *sistarhood convos in breakout rooms.

SOL VIDA™️ is a movement style that fuses form and freedom mixing up cross-cultural, contemporary and conscious dance for empowerment and holistic transformation.

Music Flavors include: Down-Tempo, House, AfroBeats, 80's, Hip Hop, Latin, and Electronica

*Abundance Offering* $11-99

Includes: Dance Workshop, Dance Class portion of Zoom Recording, New Moon Mantra and Official Playlist!

$11-$55 Early Bird Tickets by Wednesday, October 14 at 11:11 pm MST

$66-99 thereafter

*Partial Proceeds for amounts contributed $55 and up will be distributed to diverse artists across the globe for our new project The ER (The Embodied Revolution).

[This is a safe, inclusive space for people who identify as women, femme, transgender, non-binary and gender non-conforming to tap into a space of femininity, body positivity, and healthy sensuality. ]

⚡️Get even more bang for yo buck and become a member on Patreon ➡️ www.patreon.com/solvidaworldwide

Learn more about your guide, April Axé Charmaine and the inspiring energy surrounding U + G and SOL VIDA™️

☀️www.solvidaworldwide.com

🌈 www.instagram.com/solvidaworldwide

"Unwind + Grind has always been a space where we can come as we are and let go of anything that doesn't serve us. Once again U&G has brought me back to life! I am so thankful to be inspired by the light of April Axé Charmaine." - Participant

"SOL VIDA classes are vibrant, fun, and tap into ancient archetypal movements that leave you feeling connected to higher realms." - Ecstatic Dance Leader

Unwind + Grind Playlist