Break the Cycle of Toxic, Unhealthy Relationships
Break the Cycle of Toxic, Unhealthy Relationships
Tue, Aug 9, 2022 7:00 PM PDT (-07:00)
Free
Untox The Holidays: Keep Toxic Relationships From Ruining The Holidays
Location
Online event
Refund policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
Join this workshop to gain confidence and tools necessary for addressing toxic relationships and behaviors for a better holiday season.
About this event
SESSION ONE, November 17, 7-8:30 PM
How do you handle the stress of toxic relationships at the holidays? Do you feel like every relationship and conversation includes toxic behaviors in these family gatherings?
Agenda
1. Facing the Dread
2. Definition of Toxic Relationships
3. A Work in Progress
4. How Does Someone Even Become Toxic?
5. The Wheel of The Toxic Cycle
6. Destructive Patterns
7. A Start of Breaking the Toxic Cycle
SESSION TWO, December 14, 7-8:30 PM (NOTE NEW DATE!)
Agenda
1. Confessions from Thanksgiving
2. Recap of Session 1
3. The Choice
4. Response versus Reacting
5. Affirming Thoughts and Habits
6. Boundaries
7. Correcting Your Viewpoint
Refer a Friend for a Discount, Scholarships are Available, Book Both Courses for a discount