Unshakeable: Building Your Capacity for Mental Toughness
Event Information
Event description
Further develop your mental fortitude in this men's only 90 minute workshop.
About this Event
This workshop is for the man who wants to:
- Maintain your internal locus of control when your outer world is in chaos
- Find stability and grounding when your emotions feel like a tidal wave
- Summon your greatest resources to meet the unexpected challenge at hand
- Avoid collapsing (distracting, numbing, withdrawing) when things get tough
- Handle adversity with integrity, honor, and strength
- Take action even when you feel fear and apprehension
- Be seen as a trustworthy leader in the most important moments
- Be at your best when the stakes are at the highest
Key Takeaways:
- 3 life changing benefits of building mental fortitude
- Why mental toughness doesn’t happen on its own…you need to cultivate it
- Tangible practices to expand your mental and emotional capacity
About Dominick Quartuccio
- Dominick is a 2-time author of Design Your Future: 3 Steps to Stop Drifting and Start Living and On Purpose Leadership: Master the Art of Leading Yourself to Inspire and Impact Others
- He is the co-host of The Great Man Within Podcast, a show for high-performing men living their fullest potential
- He runs The Great Man Within Facebook Group, a global community of men in pursuit of living their best selves
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