$60

Unravelling the Stress Response: Workshop w/Dana Davison & Mandy Chan

Event Information

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Date and Time

Location

Location

Studio 55C

55 Avenue C

South Storefront

New York, NY 10009

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Saturday, April 7, 2018: 12-2pm

(Fulfills 2 credit hours of the Embodied Physiology / Body Systems prerequisite for MFLCI certification.)




Workshop Description

Calming the nervous system through a guided experiential meditation, bringing awareness to the adrenal glands and kidneys through hands on self-care, and moving the whole body with different rhythms and dynamics all provide support for a healthy bodily response to accumulated stress. Working from the inside out, the hypothalamus and pituitary gland also come into play. Part of a Somatic Wellness Series, this workshop exercises body parts and systems through Dynamic Embodiment, integrating practices from Body-Mind Centering®, Yoga and Traditional Chinese Medicine.

Questions? Contact Dana Davison at dana@movingforlife.org.




Frequently Asked Questions

Q) I registered for a workshop, but I cannot attend it. What can I do?

A) Let us know as soon as possible as your options depend on how much notice you give us. See our cancellation policy below:

  • 30-day notice: 100% Refund or 100% Credit towards future workshops within a year's time.
  • 14-day notice: 50% Refund OR 100% Credit towards future workshops within a year's time.
  • 1-day notice: 100% Credit towards future workshops within a year's time.
  • NOTE: MFL reserves the right to cancel any workshop due to insufficient enrollment. In this case, registrants will have the option to get a full refund or credit towards a future workshop.


Q) What do I need to bring to the workshop?

A) Please plan to arrive approximately 10-15 minutes before the class starting time. Wear comfortable clothing that is easy to move in, and plan to be barefoot. You may wish to bring a sweatshirt, socks and a towel or yoga mat as we will be on the floor. If you wish to take notes, bring a pen/pencil and either a notebook or pad of paper. Also I would advise a bottle of water and snacks.


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Date and Time

Location

Studio 55C

55 Avenue C

South Storefront

New York, NY 10009

Refund Policy

Refunds up to 7 days before event

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