Unplug and Recharge: A Day of Mindfulness
Free
Unplug and Recharge: A Day of Mindfulness

Unplug and Recharge: A Day of Mindfulness

Event Information

Share this event

Date and Time

Location

Location

The Wilma H. Schiermeier Olentangy River Wetland Research Park - Heffner Teaching and Research Building

352 W Dodridge St

Columbus, OH 43202

View Map

Event description

Description

Give yourself the gift of a few hours of peace and quiet. Unplug. Recharge. Learn how to find and savor the many aspects of restfulness that are available throughout the day. Learn simple mindful eating strategies and gentle stretches to support an ongoing exploration of finding rest in the midst of regular activities. Light breakfast and lunch provided.

Parking: Free onsite parking

Inclement Weather Policy: Program will be cancelled if there is a Level 2 or 3 snow emergency in Franklin County.

Share with friends

Date and Time

Location

The Wilma H. Schiermeier Olentangy River Wetland Research Park - Heffner Teaching and Research Building

352 W Dodridge St

Columbus, OH 43202

View Map

Save This Event

Event Saved