Unleash your creative genius, with Gaelle & Antonia
Work deadlines, stress, performance… Our urban lives demand so much that finding a moment to connect with our creativity is really hard. If you have always wanted to practice drawing or if you struggle to find the moment to express your creative nature, then joining this workshop will be the most wonderful way to start!
Indeed, in this workshop, Mindfulness & Meditation Teacher Gaelle Tuffigo and Creativity Coach Antonia Eraud invite you to connect with the inner artist in you. The session will start with meditation and mindfulness techniques before taking you beyond existing style and technical boundaries to experience total creative freedom without judgement or fear.
Rather than working harder on ourselves, this workshop creates a relaxing and playful space where drawing is like planting seeds of expression and inspiration to experience sense of release.
Expect to leave feeling relaxed, lively and full of new ideas.
In this creative and mindful workshop, we will look at:
• How change, inspiration and insights happen while meditating and drawing
• How to connect with the inner artist inside each one of us, and expand our perspective.
• Simple habits of mindfulness techniques and intuitive technical exploration
No artistic ability is necessary and complete beginners are most welcome. An open mind is all that’s required, we'll provide the rest (including art materials).