$10 – $20

Multiple Dates

UnfoldingTheLotus

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Yoga Samadhi

27 Waddell Street Northeast

## A - 2nd Floor

Atlanta, GA 30307

Refund Policy

Refund Policy

No Refunds

Event description

Description

The stresses of everyday life are often found lodged in the tightness and discomfort of our hips. This 90 minute workshop will delve deeply into opening up the hip flexors.

Much like the lotus flower, the hips can not nor should not be forced or cracked open. Given the right set of circumstances and patience, the hips will release and open like a blooming flower.

This workshop is designed for YOU! All levels are welcomed. We begin our practice with a heat building hip opener sun salutation sequence. Next, we will move into a series of traditional and non traditional hip openers where we will spend time breaking down and exploring the asanas deeper. Wrapping it up with a 5-10 min guided meditation.

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Location

Yoga Samadhi

27 Waddell Street Northeast

## A - 2nd Floor

Atlanta, GA 30307

Refund Policy

No Refunds

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