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UnF**k Yourself ~ How to Be Happy

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Chelo's Hometown Bar & Grille

2225 Post Road

Warwick, RI 02886

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Would you like to increase self-esteem, self-worth and confidence?

Would you like to let go of sadness from loss and heartache?

Would you like to release yourself from guilt, anger, resentment and pain?

Well, then, it's time to UnChain Yourself from these emotional shackles!

Join me and a bunch of other folks like us for an intensive 4-hour workshop is true, honest exploration and discovery of your emotional responses, your trigger points, your complacent self-abuse~the emotional chains you've created; why you struggle and how to end the cycles.

It will not be easy, but it will be fun and it will be awesome!

During this workshop you will obtain the tools to:

•Recognize, disrupt, and unlearn your patterns

•Release pain, guilt, anger

•Forgive yourself and others

•Permit inner peace

You are worth the time, the energy, the work.

You are worth the investment.



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Chelo's Hometown Bar & Grille

2225 Post Road

Warwick, RI 02886

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