Stop and smell the roses
If not now, then when?
Are you racing against the clock?
It is the last week of September already. "Back to school" seems like forever ago, and yet, you are still going at it like crazy. A constant battle between you and your never-ending To-Do list (and the to-do list is winning) You get up in the morning and your entire day seems like one single breath and if you're lucky, you will have 2 sips of your coffee while it's still hot, and you'll have 10 minutes to sit down for lunch.
Everything is a priority, and everyone wants something from you.
Your boss, your employees, your clients.
Your spouse, your children, your parents.
Your kids' teachers, your friends, your community.
You are the taxi driver, the tutor, the housecleaner, the cook, the seamstress, the lover, the entrepreneur, the comforting friend, the caregiver, the taxpayer, the "you name it all - I am IT"
More and more often, you catch yourself thinking "I need a break"; "something's gotta give"; "When will things slow down";
You long for a vacation but don't have the luxury of the time away - too many people depend on you.
You smile as you remember being a kid and being "punished" when told "You need a time out - Go to your room" Ah! what you wouldn't give today for a time-out in your room!
Truth is you need a break before you start breaking things. Stressed out, burnt out, wiped out, drained out, who is taking care of you? Better question yet - are you taking care of yourself? Here's a thought: if you don't take care of yourself and you exhaust yourself, how will be able to tackle your to-do list then? How will you be able to take care of the ones you love then?
Taking care of you is not selfish and foolish - It is crucial. YOU are responsible first and foremost of your own well-being. If you neglect your health and wellbeing, you risk having your life falling apart.
Janick Lemieux - Open Heღrt Soulutions understands that as much as you'd like to, you can't always take off for a week-end retreat, never mind a retreat of 10 days. So we have come up with a solution that suits your need. Opt in for a 3, 6, or 12 hours 1-day local retreat in The Tremont Annex in Collingwood.
Now, you can choose from "Take a Breather", "Energizing Interlude", or the "Ultimate Energy Bliss" and feel rested, energized, reinvigorated, stimulated and revitalized again.
Come reconnect with your inner-self, and indulge in a much needed (and deserved) time-out for yourself.
For more information on the 1-day retreats offered by Janick, please email firstname.lastname@example.org or call 226-238-8178.
Janick is a seasoned Reiki practionner, energy worker, certified Angel Card reader, certified Infinite Possibilities trainer, certified Law of Attraction Life Coach, Ordained Minister, and experienced professional who genuinely cares and makes a real difference in people's life.
She uses her skills, experience, training, and intuition to provide you with the best wellness experience of "coming back home to yourself" It will feel "out of this world" because you won't believe how good you'll feel after a day with her.