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6329 E Virginia Beach Blvd

6329 East Virginia Beach Boulevard

Norfolk, VA 23502

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With a focus on breath and meditation, this gentle yoga class, led by Alli Anadani will allow you to connect mind and body. Movement will be accessible for all levels and will incorporate standing, seated, and balancing postures. The class will end in a guided relaxation in savasana and a reading from the Yoga Sutras of Patanjali about the connection of mind, body, and spirit within our physical bodies.

A portion of the proceeds from this class will benefit Relay for Life.

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6329 E Virginia Beach Blvd

6329 East Virginia Beach Boulevard

Norfolk, VA 23502

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