$20 – $30

Twerkout Workout

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Location

Train Stop Boot Camp and Fitness

2700 14th Ave.

Gulfport, MS 39501

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Refund Policy

No Refunds

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Event description

Description

Twerk is best way to get fit, legit and official booty results! High impact cardio and glute workout that teaches glute muscle control, bounce and shake! You will see your booty lift and shape as your legs become more defined. You burn more than 700 calories in one class, excluding the warm up and cool down. With correct posture and body placement, twerking engages your abs, glutes, lower back, thighs and calves. It loosens your hips and strengthens your arms (wall twerking). It is highly addictive....you will catch yourself moving one cheek at a time while standing in line at the grocery store. Workshop is an hour long and comes with a routine. $25 advanced ticket or $30 at the door.

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Date and Time

Location

Train Stop Boot Camp and Fitness

2700 14th Ave.

Gulfport, MS 39501

View Map

Refund Policy

No Refunds

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