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Turning Towards Anxiety

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LifeWorks Sooch Foundation Youth & Family Resource Center

835 North Pleasant Valley Road

Austin, TX 78702

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HYP August Workshop - Turning Towards Anxiety

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Turning Towards Anxiety - Bernadette Chavez Piñon, LPC-S

Private Practice- Bernadette Chavez Pinon Counseling

Join HYP for our August workshop! This workshop will illustrate an integrative and collaborative approach to creating a meaningful and supportive relationship between an individual and their anxiety. In this workshop, participants will learn to recognize and communicate symptoms of anxiety, learn and practice 5 ways to decrease anxiety severity, and identify the value in connecting to rather than avoiding or ignoring the experience of anxiety.

As you may know, HYP is run entirely on volunteer power. While we have consistently provided community workshops, we have also seen an overall decline in engagement and leadership over the past several years. It is the time of year where we welcome a new crop of Steering Committee members, and we need members of the community to come forward to join the Steering Committee with new ideas, including reimagining HYP's role in the community. At 4:30pm immediately following the workshop, we'd like to open up the floor to all of you to provide your thoughts and feedback about how you view HYP's role in the community. Refreshments will be provided for this half hour segment!

PARKING:

Please see the map below for parking at LifeWorks East. Parking has changed and we ask that attendees park in the designated areas or along Lyons street when attending monthly workshops.

Thank you!

Tuesday, August 27| 3 - 4:30pm

at Lifeworks East

1.5 CEU available

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Date and Time

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LifeWorks Sooch Foundation Youth & Family Resource Center

835 North Pleasant Valley Road

Austin, TX 78702

View Map

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