$125

Turning Anxiety into Aliveness: Stress and Vitality Management

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The Women's Building

3543 18th Street

San Francisco, CA

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Refunds up to 7 days before event

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Stress: We try to escape it, ignore it, even distract it with chocolate or a cocktail and still it follows us everywhere.

How can we minimize its destructive effects on our lives?

In this four-weekly class series we will learn how stress and vitality live on opposite ends of the same continuum. Discover what triggers your stress and how it impacts your body, mind, behaviors, and relationships. Explore how to transform anxiety into vital life force energy, the fuel that empowers us to live the life we WANT!

Instructors: Donna Molettiere, LMFT and Tamara Reimer, LMFT

Contact: donna@therapyoflife.com or tamarareimertherapy@gmail.com

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Date and Time

Location

The Women's Building

3543 18th Street

San Francisco, CA

View Map

Refund Policy

Refunds up to 7 days before event

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