San Francisco, California
London, United Kingdom
A day-long retreat for women who want to discover their body’s potential, heal from birth or other traumas to the pelvic floor, and learn powerful techniques for better sex, birth, and life!
Turned On Mama was created for women of all ages and stages in life. Though a portion of the day is dedicated to birth (mostly preparation & recovery), participants do not need to be mothers to attend.
Topics we will explore:
Detailed female anatomy & the physiology of arousal
Guided imagery & massage (while clothed) to heal, nourish, and protect the pelvic floor
Yoga for your pelvic floor
Clitoral, g-spot, and cervical orgasms (why & how to have them all)
Harnessing the power of the second chakra - passion, sensuality, creativity, & worth
Turned On Mama self-care rituals
Reconnect to the vibrant, sensual, creative woman within!
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Kate's passion and purpose is to educate and inspire women thoughout their childbearing year and beyond. She weaves the wisdom she has gained as a licensed midwife, massage therapist, yoga instructor, and mother into her workshops, retreats, and professional trainings.